AlarmahSquat alarm
Do squats with your phone against your chest to turn off the alarm. A morning workout you can't skip.
Squat
7of 15 squats
Hold your phone against your chest and do squats
In short
- Hold the phone at your chest and squat until the counter reaches your goal.
- Choose 5 to 50 squats.
- Counted by the motion sensors, no permission needed.
How it works
Stand up, hold your iPhone flat against your chest and squat: down, then back up. Each full squat adds one to the counter. When you reach your goal, the alarm stops. Only do movements that are safe for you.
You can add up to five missions to one alarm. They run in order, and the alarm stops only after the last one.
Settings
| Setting | Options |
|---|---|
| Squats | 5 to 50, in steps of 5 (default 10) |
Tips for heavy sleepers
- 10 to 15 squats is enough to get your blood moving.
- Chain squats after a brain mission like math, once you're steady on your feet.
Questions
Do I need to hold the phone a certain way?
Hold it against your chest so it moves up and down with your body.
Other missions
- MathSolve problems, from easy to hard.
- TypingType a sentence exactly.
- MemoryRepeat a pattern of tiles.
- ShakeShake your phone, hard.
- StepsWalk a number of steps.
- QR / BarcodeScan a code you left in another room.
- PhotoTake a photo of your bathroom or kitchen sink.
Try it tomorrow morning.
Alarmah is free on the App Store for iPhone. No subscriptions, no ads, no account.